Steroid Hormone for Sexual Health & Powerful Anti-Depressant
VITAMIN D3
Male Synergy Dosage: 3750iu
- Research has shown that vitamin D plays an important role in regulating mood and warding off depression. In one study, scientists found that people with depression who received vitamin D supplements noticed a dramatic improvement in their symptoms.
- A 2010 study, published in the journal of Clinical Endocrinology, of 2,299 men found those with enough vitamin D had more of the male sex hormone than those with less.
VITAMIN K2
Prevents Heart Disease - Protects against Cancer - Improves Bone Health
Male Synergy Dosage: 33.75mcg
- Research by the University of Wisconsin-Green Bay found that vitamin K has a positive effect on bone mineral density and decreases fracture risk.
- In one study spanning 7–10 years, people with the highest intake of vitamin K2 were 52% less likely to develop artery calcification and had a 57% lower risk of dying from heart disease.
VITAMIN B6
Guards Against Dementia - Guards Against Heart Disease
Male Synergy Dosage: 5.64mcg
- Researchers from Oxford University in England noted that taking high doses of B vitamins each day was beneficial for older people with mild cognitive impairment. The rate at which their brains shrank fell by 50 percent, potentially lowering their risk of dementia.
- The Heart Outcomes Prevention Evaluation 2 (HOPE 2) trial, which included more than 5,500 adults with known cardiovascular disease, found that supplementation for 5 years with vitamin B6 (50 mg/day), vitamin B12 (1 mg/day), and folic acid (2.5 mg/day) reduced homocysteine levels and decreased stroke risk by about 25%
MAGNESIUM
Boosts Testosterone - Improved Sleep
Male Synergy Dosage: 105mg
- A study on male athletes receiving magnesium supplementation vs placebo showed a clear significant difference in testosterone levels of around 25%.
- In another separate study in 46 older adults, those taking a magnesium supplement daily fell asleep faster. They also noticed improved sleep quality and decreased insomnia symptoms.
ZINC
Boosts Testosterone - Treats Erectile Dysfunction
Male Synergy Dosage: 30mg
- One study found that men who received 30mg of Zinc per day showed increased levels of free testosterone in their bodies.
- Another study in 1996 showed zinc supplementation helped the ability of middle-aged men to achieve and maintain an erection during sexual intercourse.
D-ASPARTIC ACID
Boosts Testosterone - Male Fertility
Male Synergy Dosage: 1329mg
- One study in men aged 27–37 examined the effects of taking D-aspartic acid supplements for 12 days. It found that 20 out of the 23 men taking D-aspartic acid had higher testosterone levels at the end of the study, with an average increase of 42%.
- In another study, men with impaired fertility were given 2.7 grams of D-AA daily for 90 days. The results showed improvements in motility and concentration of semen ranging from 50% to 100%.
ASHWAGHANDA
Combats Stress and Anxiety - Sleep Quality
Male Synergy Dosage: 249mg
- In a 60-day, randomized, double-blind, placebo-controlled study 60 adults received a standardized daily dose of Ashwagandha. The findings were clear of the study that Ashwagandha helps with the body's resistance towards stress and anxiety.
- In a survey study of 218 healthy participants taking Ashwagandha for one month, participants noted a 66.9% improvement in sleep quality. This is likely because it decreased stress levels in the participants. The herb also showed the positive effect of enhancing people’s emotional health by 42%.
LUTEOLIN
Fights Cancer - Powerful Antioxidant
Male Synergy Dosage: 45mg
- The University of Kentucky's research released a clinical study that showed prostate cancer tumour growth and how Luteolin supplementation suppressed growth in patients who experimented with Luteolin.
- A study assessed the antioxidant potency of several dietary flavonoids compared with vitamin C. Pre-treatment with all flavonoids and vitamin C produced dose-dependent reductions in oxidative DNA damage. When ranked in order of potency, Luteolin was more effective than vitamin C and seven other flavonoids in reducing DNA oxidative damage.
MUCUNA PRURIENS
Stress and Semen Quality - Boosts Testosterone
Male Synergy Dosage: 34.5mg
- 60 age matched healthy men were given an oral dose of Mucana Pruriens over the course of 3 months. The results were clear that Mucana Pruriens not only reactivates the anti-oxidant defense system of infertile men, but also helps in the management of stress and semen quality.
- In two studies of over 250 infertile men, Mucuna also increased testosterone levels, aside from improving sperm quality. It also boosts antioxidants and balance other sex and stress hormones linked to infertility in men.
KOREAN RED GINSENG
Treats Erectile Dysfunction - Mental Health and Mood
Male Synergy Dosage: 36mg
- One study found that men treated with Korean red ginseng had a 60% improvement in ED symptoms, compared to 30% improvement produced by a medication used to treat ED.
- One study followed 30 healthy people who consumed a below average dose of Korean Red Ginseng daily for four weeks. At the end of the study, they showed improvement in mental health, social functioning and mood.
BLACK PEPPER EXTRACT (PIPERINE)
Nutrient Enhancer - Fights Depression
Male Synergy Dosage: 7.5mg
- Piperine was identified in 1979 as the first-ever compound ever that enhances the “bioavailability” of other substances.
- There is only one clinical study evaluating the effect of piperine in depression. In this study, 111 patients on standard antidepressant therapy were randomized to either receive a piperine combination for six weeks or nothing extra. The study showed a statistically significant improvement in depression score in patients who received the piperine combination.
BORON
Boosts Testosterone Levels - Increases Mental Clarity and Brain Function
Male Synergy Dosage: 4.5mg
- In an extensive scientific study, 10 mg of boron was given to healthy male volunteers, aged 18 – 29, every day for 7 consecutive days to test for for plasma steroid hormones. At the end of the study, researchers found that free testosterone levels increased a whopping 28.3%
- One 1994 study published in the journal of Environmental Health Perspectives, found that people who added 3.25 mg of boron to their diets were better at memory and hand-eye coordination tasks than people with low boron levels.